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Treatment at a is extremely personalized. A physiotherapist may employ a combination of techniques to address each patient's needs. Hands-on therapy, as an example, is a hands-on method that involves joint mobilization, soft cells massage, and controls to help soothe pain and improve adaptability. It is often used in mix with various other techniques to make the most of the efficiency of treatment. Restorative exercise is another core aspect of physiotherapy; it involves details movements designed to strengthen muscles, boost endurance, and improve
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