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How many times have you told yourself "I'll never be able to lose weight - what's the use in trying?" You're not alone in your struggle. Many Americans are confused about effective ways to shed unwanted pounds, and many misconceptions about how to effectively lose weight exist. So if you're feeling confused, read on! To help you lose weight and make healthy food choices, get rid of the unhealthy choices in your life. Go ahead and throw away those junk foods that are like
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