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Exercise Equipment to Give Your Whole Body a Workout If you've been to an establishment that is a professional you've probably seen equipment that allows you to give your entire body an exercise. It ranges from expensive professional equipment, heavy-duty, and powerful to smaller, do-it all machines that you can use at home. No matter what type of equipment you use, always "bake-in" progression and regression to help your students or clients improve their fitness. Remember that even the bes
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