https://www.selleckchem.com/products/cpi-613.html
Resistance training (RT) variables can affect sleep quality, strength recovery and performance. The aim of this study was to examine the acute effect of RT leading to failure vs. non-failure on sleep quality (SQ), heart rate variability (HRV) overnight and one-repetition maximum (1-RM) performance 24 hours after training. Fifteen resistance-trained male athletes (age 23.4 ± 2.4 years; height 178.0 ± 7.6 cm; weight 78.2 ± 10.6 kg) performed two training sessions in a randomized order, leading to failure (4x1 or non-failure (5x8(1 rep
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