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Maintaining optimum cardiovascular health is crucial for overall well-being. With the prevalence of cardiovascular diseases, many seek natural ways to improve heart health. Experts suggest a variety of supplements that can help safeguard the heart, improve blood circulation, and reduce the risk of heart diseases. Here are the 10 most recommended nutritional supplements for keeping your heart healthy. 1. **Fish Oil**: Widely known for their benefits in reducing inflammation, omega-3s are crucial for heart health. They help lower triglycerides,
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