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Mental Health in the UK Since the NHS was established 70 years ago, physical health has seen advances in medical technology and treatments that are free of charge at times of need. Mental health has not seen the same advancements. Many people reported feeling good about their mental health, but worried that other people might not be as well. They also discussed the effects of economic downturns on their own and other well-being. 1. Get assistance Seeking help is the first step to taking care of