https://www.selleckchem.com/pr....oducts/pf-04418948.h
-2% in kayakers/rowers, P less then 0.01). Peak oxygen uptake (VO2peak) in running and double-poling ergometry did not improve, whereas VO2peak in roller-ski skating improved by 5% in runners (P less then 0.05). Submaximal gross efficiency increased by 0.6%-point and cycle length by 13%, whereas 1 RM in seated pull-down and triceps press increased by 12 and 11%, respectively (all P less then 0.05). Conclusion Six-months of XC ski-specific training induced large improvements in sport-specific performance which were associated with be
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