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In the realm of assessing cardiovascular risk, a multitude of aspects are taken into account, including genetics, lifestyle, and biomarkers. However, one simple measure, the waist-to-hip ratio (WHR), has been progressively recognized for its ability to predict cardiovascular disease (CVD) susceptibility. This article explores the relationship among WHR and cardiovascular risk, offering insights into why this metric can be a valuable marker in the prevention of heart disease. The WHR is determined by dividing the circumference of the waist by th