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Introduction In today's hectic world, mental health has turned into a significant issue for folks of all ages. Grasping the concepts surrounding psychological wellness is vital for achieving stability. This article aims to elucidate psychological well-being, providing an understanding that may prove useful across various aspects of life. Body Content 1. What is Psychological Well-being? Mental health refers to the status of our sentimental, mental, and community well-being. It influences how we reason, experience emotions, and behave