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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your legs as well as the core and arms. It can be done on the stationary bike or in a group class. You can make it as intense or as casual as you'd like. You can also use recumbent bikes that has a bigger seat that puts less strain on your back and arms. This is an excellent choice for beginners as well as those suffering from back problems. Low impact Cycling is an excellent exercise for cardio that will aid in lo
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