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Introduction In recent years, gut health has become a trending subject in the health community. The realization of its impact on overall health has led to an increased interest in how to enhance it. Whether are dealing with digestive issues or aiming to improve your health, a well-functioning digestive system is vital. Body Content Understanding Gut Health The idea of gut health includes the equilibrium of microorganisms in the digestive tract. A healthy gut means that these bacteria are present in the right proportion,
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