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Adult ADHD Diagnosis and Treatment Ask your primary health care provider to refer you to a specialist if you suspect you have ADHD. You can also ask your family and friends for recommendations or search online to find specialists who are competent to assess ADHD. Professionals will inquire about your symptoms now however, according to current guidelines, it is impossible to diagnose without taking into account your childhood history. Your doctor may talk to your parents, teachers or other adults who knew you as a young person. Understanding Your Symptoms Many peo