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Introduction In today's fast-paced world, the idea of conscious lifestyle has gained remarkable recognition. As we balance various roles and face daily stresses, there's a pressing need to pause and re-evaluate our decisions. Mindful living promotes alertness and purpose in our actions, emphasizing the value of being present in the now. Body Content Understanding Mindful Living At its essence, conscious existence revolves around living in the moment and making informed choices. entails purposeful decision-making and cultivating attentiveness in everyday activiti
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