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How to Manage ADHD Without Medication While medication is an important part of treatment, it's not the only method to manage ADHD. A lot of children and adults are able to benefit from changes in diet and lifestyle. The most commonly prescribed medication prescribed by healthcare professionals to treat ADHD is stimulants. They are effective by increasing levels of neurotransmitters which increase alertness and focus. Some side effects include upset stomach, changes in blood pressure or heart rate, and tics. Medicines The use of medication can improve the ability