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Mental Health and Emotional Well-Being Mental health is a continuous state of inner equilibrium that enables people to live their lives in harmony with universal values. It involves the ability to feel human emotions in a healthy way, connect with others and perform productively. Mental health is affected by a range of factors, including genes and stressors. Additionally, drugs, brain chemistry and other medications can all impact it. The majority of people suffering from mental illness can recover and live a fulfilling life when they receive the righ