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Exercise Bikes For Sale - Why Seniors Should Own One The presence of an exercise bike in your home allows you the freedom to exercise at any time and any place you'd like. It also provides a low-impact workout and is easy on your joints. It is an excellent alternative to gym memberships. You should also consider the frequency you will utilize it. Boosts your mental health Riding an exercise bike is not only a great method of getting around town but improve your mental health as well. Studies have shown