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Introduction In today's hectic world, mental health has become a significant topic for folks of all ages. Grasping the principles surrounding mental health is vital for maintaining equilibrium. to elucidate psychological well-being, offering insights that can be beneficial across various facets of life. Body Content 1. What is Mental Health? Psychological well-being refers to the status of our emotional, psychiatric, and community well-being. It influences how we perceive, feel, and act in our daily lives. A sound mental state al
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