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What is ADHD Symptoms in Adults? Adults who aren't diagnosed with ADHD have a range of emotions. These include relief at finally being able to recognize their challenges and anger at being judged as lazy or irresponsible, and sadness over the effect that ADHD has affected their lives. There are a myriad of ways to help people with ADHD manage their symptoms. For example, getting enough sleep and exercising regularly can decrease anxiety. 1. You Can't Focus ADHD can make it difficult to pri
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