https://notes.io/w6ka7
Natural ADHD Remedies Natural remedies are a great method to supplement your ADHD medication. These natural remedies are great for things like boosting serotonin levels, improving concentration and mood, and reducing stress. In one study children whose parents gave them Yizhi mixture and methylphenidate reported more pronounced improvement in symptoms than children who took the methylphenidate [54]. Ginkgo biloba is known to boost cognitive function while saffron has been shown to reduce anxiety. Caffeine Caffeine is a central nerve system stimulant, found natura