https://www.pauladebenedetto.com
“Girls” started working from home and Waters thought about retiring. But I am not the only weirdo when it comes to skiers wanting their bodies to respond and recover as they did in our teens and twenties. Before he was climbing giant mountains and skiing terrifying descents, Cody Townsend was a dumb twenty-something ski bum like the rest of us. “I took care of my body with a healthy combination of partying as hard as I could and going to the gym,” Townsend says. But he quickly realized that 12-ounce curls could only get him so far. Recognising the need