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Introduction In today's hectic world, mental health has turned into a significant concern for individuals of all ages. Grasping the concepts surrounding psychological wellness is essential for maintaining equilibrium. This article aims to clarify mental health, granting perspective that may prove useful across various facets of life. Body Content 1. What is Mental Health? Mental health denotes the status of our emotional, mental, and social health. It affects how we reason, feel, and act in our routine. A stable psychological condition enables individuals to dea
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