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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola is one of the plants that can be used as a natural treatment for stamina and mood support. It has been proven to reduce stress, anxiety and fatigue. It can also help improve sleep. Rhodiola comes in a variety of forms, including capsules, tablets and liquid extracts. It can be taken as an supplement or add it to your diet. Rhodiola has been proven to be safe in most instances, with little to no adverse effects reported.