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Symptoms of ADHD in an Adult If you're constantly losing things, inability to complete your work and easily distracted, you might be suffering from ADHD symptoms that are causing anxiety. The symptoms of adult ADHD can range from mild to severe. They can cause impairment in one or more environments like at home, in school and at work. 1. Difficulty Focusing Many people suffering from ADHD struggle to concentrate and are unable to sit still. These are symptoms that can be observed in both children and adults and can impact a person's everyday l