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Gym Equipment For Legs There are a myriad of equipment available at the gym that will help strengthen the legs. This could include a leg press that focuses on the quads, based on the position of your feet placed and an abductor for the hips which targets the thighs' outer edges. These pieces of equipment can be intimidating for beginners. But don't fret, they're very simple to use. Leg Press Leg presses are a standard piece of equipment in the gym that helps build key muscles of the lower body. It is often employed in a leg-strengthening exercise or machine circu
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