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How to Get Diagnosed With ADHD For a person to be diagnosed with ADHD there must be a variety of symptoms that be present and they must cause impairment. For adults, this means problems in two areas (work and relationships). The first step to get an assessment is to request one. Your doctor will talk to you, and might seek out others in your life -- like your spouse or a siblingfor their opinion. Request a reference The first step is to ask your family doctor