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Finding a Mental Health Therapist Near Me It is crucial to take care of your mental health as well as your physical health. Finding a therapist you feel comfortable with is critical to the success of your treatment. Start your search by asking your family and friends for recommendations, or consult an online directory of therapists. Explore the various counseling techniques, such as cognitive behavioral therapy and eye movement desensitization and reprocessing (EMDR). Look into specialty therapies
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