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And this will likely help you cope better amid challenging times. According to the World Health Organization, stress is a mental response to difficult circumstances. Because everyone is different, there is no single way to deal with stress. However, there are a number of approaches you probably can try to cope with short and long term stress. Here are several strategies to assist you take care of stress. Exercise is likely one of the finest methods for combating stress, and it could additionally enhance different features of your well being. "Help your child id
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