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Gym Equipment For Beginners and Experts When it concerns gym equipment, there are many different options. Some are suitable for beginners while others require more advanced skills to use properly. Power racks are among the most common pieces. They are able to be used for a variety barbell exercises, like back squats, or bench presses. There are also plyometric box, that allow users to do different types of explosive strength exercises. 1. Ellipticals The elliptical, sometimes referred to as an elliptical cross-tra