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Introduction In today's rapidly changing world, psychological well-being has become a significant concern for people of all ages. Understanding the notions surrounding mental health is essential for leading a balanced life. to elucidate psychological well-being, providing an understanding that can be beneficial across various facets of life. Body Content 1. What is Psychological Well-being? Psychological well-being denotes the state of our emotional, mental, and social health. It affects how we reason, experience emotions, and behave