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Exercise Equipment to Give Your Whole Body a Workout If you've ever been to an establishment that is a professional you've probably seen equipment that allows you to give your body a workout. It can range from expensive professional, heavy-duty systems to smaller, do-it all equipment that you can use at home. Whatever equipment you use, always "bake-in" progression and regression to aid your clients or students improve their fitness. Be aware that even the most powerful equipment can only yield
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