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ADHD in Adults Symptoms uk Adult ADHD symptoms are often more difficult to recognize. This is because the environment and expectations change. Cognitive behavioral therapy is a type of treatment that could aid. The NHS website can assist you in finding an therapist in your area. Find a therapist that has prior experience treating ADHD and is knowledgeable about the condition. 1. Poor concentration Difficulty concentrating is one of the most common signs of ADHD