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The reason the pounds comes back so easily, is because when you deprive yourself of meals is it needs, it goes into starvation mode, and changes everything you should do eat towards ugly accumulated fat. What is the reason for dieting if i am just going get it all back and more? People differ -- and as such so do weight loss programs. Will be right for one person might only be 80% appropriate for the next person. As well as the good news is that you don't have to completely avoid meals. It i
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