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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your legs, arms and core. You can do it on a stationary bike or in a class. It can be as casual or as intense as you like it to be. You can also choose recumbent bikes with a larger seat that places less stress on your back and arms. This is an excellent choice for beginners and those with back issues. Low impact Cycling is a highly-rated exercise that is a great method to lose weight and improve your heart health. It is also a great way to strengthen your
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