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A protein bar is also a great way to the conventional high protein meals. These bars are low in calories but are great for the athletes and the entire body builders who wish to increase their muscle as well as improve the phrase the body without including the extras fat or calories. High protein bars are much easier than the protein powders and rattles. They are not messy and also take time to prepare. A few popular brands of bars are Detour bars, Supreme Protein Bars, and Optimum diet protein bars. These bars contain carbohydrates. Thus, you may have to look