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How to Treat Adult ADHD Treatment of adult ADHD is a mix of. In general, counseling is utilized alongside medication to help promote functional behavior patterns. can include cognitive behavioral therapy, which teaches patients skills to control their emotions and behavior, as well as different strategies. Behavioral Therapy Behavioral therapy is the process of teaching patients how to identify and modify self-destructive behavior. It is typically time-bound and focuses on measurable actions, such as reducing the frequency of panic attacks or improving sleep patt