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ADHD Self-Assessment The ADHD self-assessment tool is not meant to diagnose. Instead, they should be used as guidance and to increase awareness of the symptoms. Be honest and select an appropriate time to be quiet. It can be difficult to diagnose ADHD. Some people wait months or even years for an NHS assessment. ADHD self-assessment The ADHD self-assessment is a tool to help identify symptoms of attention deficit and hyperactivity disorder. The test can be used to track the changes in symptoms over time. The results of this t