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How to Maintain a Frost Free Fridge and Freezer Defrosting isn't necessary with a frost-free fridge or freezer. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. Frozen food could be damaged if ice crystals form on the package. These crystals could cause freezing burns and alter the texture of your food. Defrost defrost process isn't the most exciting or enjoyable but it's an essential component of maintaining your fridge and freezer. Each when you open