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Introduction In today's fast-paced world, achieving a balance between work and life is crucial than ever in the past. As we juggle professional and home responsibilities, maintaining this balance can sometimes seem elusive. Understanding the ways to efficiently manage your time can not only improve your productivity at work but also boost your overall health. Body Content 1. Defining Work-Life Balance The balance of work and life is less about equally dividing time between work and personal activities. Instead, it's about being adaptable when tackling va
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