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Types of Fitness Equipment Whether you're trying to stay on track in your fitness goals or are a fitness enthusiast looking for an at-home solution, having the appropriate equipment can make a big difference. Knowing the most popular types will help you choose what's best for you. Treadmills Treadmills are available in a variety of fitness centers and rooms at home. They are safer than walking or running outdoors which is beneficial for those recovering from injuries. The
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