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How to Treat ADHD Many people suffering from adhd struggle to get out of bed in the morning. They also often have trouble getting to sleep at night. Some medications can help. Doctors may prescribe stimulants or non-stimulants to decrease impulsivity and increase attention. Dietary changes can be very important. Foods that are high in artificial flavors, sugar, colors, as well as preservatives, can exacerbate ADHD symptoms. Medicines Many people have found that medications are effective in treating ADHD. But medication is not the only option to trea