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How to Prepare for an Adult ADHD Test Adult ADHD rating scales are designed to identify symptoms that could indicate the presence of the disorder. Self-reporting forms for ADHD are usually accompanied by a clinical assessment carried out by a mental health professional. Self-assessments are useful however they don't give an accurate diagnosis. Ask your primary care physician to refer you to an adult ADHD specialist. What is ADHD? If you are constantly moving, having trouble sitting still, or have trouble