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Exercise Equipment to Give Your Whole Body a Workout If you've ever been to an elite gym, you've likely seen that enables you to give your body an exercise. It is available in a variety of expensive professional, heavy-duty systems to smaller, do-it-all equipment that you can use at home. Regardless of the type of equipment, it is important to "bake regardless of the kind of equipment you use, always "bake" progression and regression so your clients or students can improve their fitness. Remember that even the best fitness eq
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