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Gym Equipment For Beginners and Experts When it is about gym equipment, there are a variety of different options. Some gym equipment is ideal for beginners, while others require advanced skills. Some of the more common items include power racks, which are used for a variety of barbell exercises, including bench presses and back squats. There are also plyometric boxes which permit users to perform various types of explosive strength exercises. 1. Ellipticals The elliptical machine, also referred t