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Introduction In today's hectic world, mental health has become a significant topic for people of all ages. Grasping the principles surrounding mental health is essential for achieving stability. This article aims to clarify psychological well-being, granting perspective that is helpful across various facets of life. Body Content 1. What is Mental Health? Psychological well-being denotes the state of our emotive, psychiatric, and social health. It impacts how we reason, feel, and act in our daily lives. allows individuals to manage stress, connect to peers, and make
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