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Adult ADHD Test - How to Get a Diagnosis A diagnosis of ADHD can alter your life. It could mean finding the right treatment that helps you focus and accomplish tasks, even when your symptoms are present. It can also be about resolving conflicts and improving relationships. The first step is to take an assessment test. The test is open-ended and the evaluator asks questions and uses rating scales. Self-assessment tools Contrary to surveys and quizzes rating scales are specifically designed to measure specific traits or symptoms. They are commo