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Invest in the Best Tog For All Year Round To ensure a good night's rest, it's essential to invest in good sleepwear. This includes the perfect tog all year round. A 7.5 tog duvet is ideal for Spring and Autumn, with a 10.5 tog option for winter. Try a duvet that is half and half when you and your partner differ in terms of sleeping preferences. This one by Gingerlily is an excellent illustration. Winter When the cold weather arrives, it's time to reach for a duvet that has an increas