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How to Treat ADHD Many people with adhd have trouble getting up in the morning. They may also have difficulty falling asleep at night. Some medications can help. Doctors might prescribe stimulants or non-stimulants to reduce impulsivity and improve attention. Dietary changes are important. Foods containing sugar, artificial flavors and colors, as well preservatives, may increase the severity of ADHD symptoms. Medicines Many people find that medication are effective in treating ADHD. Counseling