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Introduction In today's rapidly changing world, mental health has become a significant topic for folks of all ages. Understanding surrounding mental health is essential for maintaining equilibrium. This article aims to shed light on psychological well-being, granting perspective that can be beneficial across various facets of life. Body Content 1. What is Psychological Well-being? Psychological well-being refers to the condition of our emotional, mental, and community well-being. It affects how we think, feel, and act in our everyday activities. A healthy psycholo