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Jennifer Aniston, known for her timeless beauty and breathtaking physique, has always caught the public's eye not just for her roles on screen but also for her stunning figure. Her fitness journey is a mix of discipline, balanced living, and a dedication to self-care, making her an inspiration to many. In this article, we dive into the secrets behind Aniston’s toned body, and how you can incorporate them into your fitness regimen. The cornerstone of Jennifer's fitness routine is a balanced combination of yoga, cardio, and strength training. She credits yoga with