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Natural ADHD Medication Alternatives These holistic approaches are usually efficient when paired with more traditional treatments, like medication or talk therapy. These include vitamin and minerals supplementation, herbal remedies and a healthy lifestyle. Gingko biloba and ginseng have been proven to reduce symptoms of ADHD in adults and children. Gingko can aid in improving attention and reduce hyperactivity by inhibiting the release of serotonin, dopamine, and norepinephrine. Herbs Certain herbs, like brahmi and
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